15 Nov 2025
We advise you to prevent disease with nutrition
At Blive Health Care, we believe that good nutrition is the foundation of a healthy and fulfilling life. Our mission is to help individuals achieve their wellness goals through personalized, science‑backed nutrition guidance.
As a certified dietitian, Mounika combines expertise with a compassionate approach, offering personalised meal plans for weight management, nutrition counselling for busy professionals, and healthy eating strategies for families in Hyderabad. Whether you’re looking to adopt healthier eating habits, manage a specific health condition, or enhance your lifestyle, we provide the support and knowledge to make lasting changes.
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Effective Nutrition Strategies
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Personalized Health Support
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Daily Exercise for Fitness
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Healthy Diet Plans
Nutrition & Health Services
Expert Nutrition and Wellness services
Your health is your priority, and at every step of your wellness journey, Mounika is always there to keep you on the right track. Whether you want to maintain weight, eat right, or live healthier, Mounika offers personalized services at every step. If you are searching for a credible Nutritionist in Hyderabad, then take a look at the below-mentioned health services she is offering and begin the journey to a better life.
Weight Loss & Weight Management
Personalized plans to help you achieve and maintain a healthy weight.
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PCOD/PCOS & Hormonal Balance
Nutrition strategies to support hormonal health and reproductive wellness.
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Diabetes & Pre-diabetes Management
Tailored plans for Type-2 Diabetes reversal and blood sugar control.
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Thyroid & Metabolic Support
Diet guidance for Hashimoto Thyroiditis, insulin resistance, and metabolic syndrome.
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Gut & Digestive Health
Solutions for Celiac disease, lactose intolerance, SIBO, acid reflux, and fatty liver.
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Sports & Performance Nutrition
Customized meal plans to boost energy, endurance, and recovery for active lifestyles.
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Our Expertise.
Why choose us?
At Blive Health Care and Diet, we are dedicated to helping you achieve your health goals with a personalized approach. Here’s why clients trust us:
Expert Guidance
Our certified dietitian, Mounika, creates customized nutrition plans tailored to your lifestyle and needs.
Natural & Healthy Solutions
We focus on wholesome, natural ingredients to make healthy eating both nutritious and delicious.
Sustainable Results:
Our approach emphasizes long-term wellness, not quick fixes, ensuring lasting improvements in health and energy.
Holistic Support
From meal planning to lifestyle tips, we provide continuous support and motivation throughout your journey.
Take the first step towards healthier eating—contact us today and start your journey
Testimonials.
What our clients say!
Thanks to Mounika at Blive Health Care and Diet, I’ve finally found a diet plan that works for me. I feel healthier and more energized than ever
Priya Nair
Blive Health Care and Diet made eating healthy simple and enjoyable. Mounika’s guidance has completely transformed my lifestyle
Raghav Sharma
With Mounika’s personalized approach at Blive Health Care and Diet, I’ve achieved results I never thought possible without feeling deprived.
Sneha Gupta
Mounika helped me manage my PCOS symptoms through nutrition. Blive Health Care and Diet has been a game-changer for my health and confidence.
Karthik Iyer
I never realized how much diet affects fitness until Mounika at Blive Health Care and Diet guided me. My workouts are now more effective and I recover faster
Ananya Desai
Blive Health Care and Diet cleared all the confusion from online diet advice. Mounika provided a plan that truly fits my body and lifestyle.
Vivek Choudhary
The one-on-one consultations with Mounika at Blive Health Care and Diet helped me make small changes that led to big, lasting results.
Eliza Steele
Thanks to Mounika and Blive Health Care and Diet, I’ve lost weight gradually and sustainably. The meal plans are practical and easy to follow.
Meera Kulkarni
Fad diets never worked for me. Mounika at Blive Health Care and Diet focuses on real, wholesome foods, and the results have been amazing.
Aditya Rao
What I love about Blive Health Care and Diet is Mounika’s support throughout the journey. It’s not just about dieting—it’s about a healthy lifestyle I can maintain.
Ishita Bhatia
Eat Fresh & Healthy
We can't understand how we've been living without nutration.I have tried a few software of this kind and nutration is the best by far!.I plan to use it for a long time to come.
Yerusalem Tewelde
Nutrition Plan
"If you want real marketing that works and effective implementation - healthy's got you covered. Healthy has completely surpassed our expectations.! Needless to say we are extremely satisfied with the results."
Harry Ruth
Exercises Plan
"Health and fitness is great. Health and fitness has got everything I need. Health and fitness should be nominated for service of the year. I would gladly pay over 600 dollars for health and fitness. It's all good."
Oliver Lemberg
Great Experience!
Health and diet impressed me on multiple levels. Man, this thing is getting better and better as I learn more about it. The very best. You've saved our business! Health and diet was the best investment I ever made.
Eliza Steele
Individual Support
nutration makes me more productive and gets the job done in a fraction of the time. I'm glad I found nutration.Health and diet impressed me on multiple levels. Man, this thing is getting better and better as I learn more about it. The very best.
Teodros Fikru
Our blogs
Our latest blogs
A strong immune system is the body’s first line of defense against illness, and nutrition plays a pivotal role. Incorporating superfoods like berries, spinach, almonds, and turmeric into your diet can provide essential vitamins, minerals, and antioxidants that support immune health.
15 Nov 2025
15 Nov 2025