Psoriasis Diet

Psoriasis Diet

Psoriasis Diet and Nutrition Guidance by Blive Health Care

Psoriasis is a chronic autoimmune skin condition characterized by red, scaly patches and inflammation. While genetics and immune system factors play a role, diet and lifestyle can significantly influence flare-ups and overall skin health. At Blive Health Care, our expert dietitians provide personalized psoriasis diet plans designed to reduce inflammation, support immune function, and promote healthy skin naturally.

Our approach emphasizes anti-inflammatory foods such as fatty fish rich in omega-3s, fresh fruits and vegetables, whole grains, nuts, seeds, and healthy fats. We guide patients to avoid potential triggers like processed foods, refined sugars, dairy, and alcohol, which may worsen inflammation and psoriasis symptoms.

With continuous support, customized meal plans, and lifestyle counseling, Blive Health Care helps individuals manage psoriasis more effectively. Our holistic approach combines nutrition, stress management, hydration, and overall wellness strategies to reduce flare-ups and enhance quality of life.

Frequently Asked Questions

Anti-inflammatory foods like salmon, walnuts, flaxseeds, leafy greens, berries, and olive oil can help reduce psoriasis symptoms.

Avoid processed foods, sugary snacks, refined carbs, alcohol, and excessive dairy, as they may trigger inflammation and flare-ups.

While diet is important, a combination of nutrition, lifestyle changes, stress management, and medical treatment provides the best results in managing psoriasis.

We offer personalized diet plans, nutrition counseling, and lifestyle guidance to reduce inflammation, improve skin health, and support long-term management of psoriasis.